OUR INSTRUCTORS

All instructors at Pilates from the Center are graduates of the Classical Pilates Method. The program they've had to complete is one of the most comprehensive and intensive program in the world giving them both practical and experiential knowledge.

With this knowledge base, they are definitely considered leading instructors in the Pilates Industry.

Pilates from the Center

Sunshine Coast

CLASSES

FUNDAMENTALS CLASS

Talk and experience a deeper understanding of the fundamental skills required to successfully achieve body alignment. Focusing on 1-2 skills per class. First-timers to advanced clients welcome.

FRANKLIN METHOD INFUSED

PILATES

The Franklin Method infused into a Pilates Class in order to bring deeper understanding to the exercises/movement.

CLASSICAL PILATES

Level I-V Classical Pilates Class focusing on flow and proper movement.