CLASSES

FUNDAMENTALS CLASS

Talk and experience a deeper understanding of the fundamental skills required to successfully achieve body alignment. Focusing on 1-2 skills per class. First-timers to advanced clients welcome. 

FRANKLIN METHOD INFUSED

PILATES

The Franklin Method infused into a Pilates Class in order to bring deeper understanding to the exercises/movement.

CLASSICAL PILATES

Level I-V Classical Pilates Class focusing on flow and proper movement.