
CLASSES
FUNDAMENTALS CLASS
Talk and experience a deeper understanding of the fundamental skills required to successfully achieve body alignment. Focusing on 1-2 skills per class. First-timers to advanced clients welcome.
FRANKLIN METHOD INFUSED
PILATES
The Franklin Method infused into a Pilates Class in order to bring deeper understanding to the exercises/movement.
CLASSICAL PILATES
Level I-V Classical Pilates Class focusing on flow and proper movement.