OUR POLICIES

GROUP CLASSES

A 24 hour cancellation policy is always in effect. 

3 month expiration on 5 class packages

6 month expiration on 10 class packages

If only 1 client shows up to class, the group class becomes a 1/2 Hour Private in replacement of the Hour Group Class.

PRIVATE & SEMI PRIVATE SESSIONS

A 24 hour cancellation policy is always in effect. 

6 month expiration on all packages.

FAQ'S

IS PILATES LIKE YOGA?

We love yoga and its benefits; however, Pilates is much different in it's own unique way.  It uses spring loaded specialized Pilates equipment and focuses more on proper and functional movement rather than holding of  poses. Come to class to experience first hand the differences!

I'VE NEVER DONE PILATES, WHERE DO I START?

That's so exciting, there's so much to learn and explore! First-timers have the options of joining any of our scheduled "Fundamental Classes" or purchasing our Intro Package and receiving 4 Private Sessions at a discounted rate. Call us to make your appointment. 

HOW DO I SIGN-UP FOR CLASSES?

Give us a call at 604-741-7453 or e-mail us at pftccoaststudio@icloud.com and we'll do our best to accommodate your needs and your schedule. 

HOW MANY TIMES A WEEK SHOULD I DO PILATES?

If you can attend class once a week you're already ahead of the game!! However, for the best results try for 2-3 classes a week. 

WHAT SHOULD I BRING TO CLASS?

Breathable, yet, tighter workout wear, a water bottle (we have water for re-fill) and a great attitude.

HOW LONG ARE CLASSES?

55 minutes, with time left at the end for clean up.